Menopause Matters: A Multi-disciplinary Approach To Health And Wellbeing In Midlife

$60.00
Description


What You’ll Receive:

  • 6 Live Zoom Sessions presented by a multi-disciplinary team
  • Weekly Slides and any other relevant session resources


Starts on October 7th, 2026, 7:00 - 8:30pm

Ends on November 18th, 2026, 7:00-8:30pm
 

Cost: $60
** Please note that the clinic will not be providing refunds after the course starts

Registration deadline: Monday, October 5th, 2026.

Week 1: Menopause, Metabolism & Weight: Understanding What Changes & What Doesn't
Week 2: The Conversation We Are Not Having...Sex, Bladder Health, Hormones & What Women Need To Know
Week 3: Menopause & Mental Health: Managing The Mental Load of Midlife & Beyond
Week 4: Nourishing Yourself Through Menopause: A Practical Approach
Week 5: StrongHer: Exploring Evidence-based Exercise Guidelines & Practical Approaches For Enhancing Health & Wellbeing Through Peri-menopause, Menopause, & Post-Menopause
Week 6: Navigating Supplements & Course Q & A