Food Addiction Recovery Program (8 weeks)
Live 8-Week Virtual Food Addiction Recovery Program
This 8-Week Food Addiction Recovery Program is designed to help you reclaim peace, balance, and freedom from addictive eating.
This program will give you the gift of Food Serenity. Food Serenity is returning to a place where food is consumed for nourishment, energy, and caring for your body- no longer using food to achieve a feeling (numbing out, comfort, stress relief), but rather using food for its rightful purpose.
What You’ll Receive:
- 8 Live Zoom Sessions with Sandra Elia guiding you step by step
-
Weekly Slides and Workbook to keep you inspired
Some of What You’ll Learn:
Week 1: Food Cravings, Trigger Foods & the Truth About Processed Foods
Week 2: Hormones, Neurotransmitters & Craving Management
Week 3: Mindfulness & Daily Practices
Week 4: Understanding the Addiction Loop & Breaking Free
Week 5–8: Relationships, Exercise, Letting Go, and Relapse Prevention
Starts on March 24th, 2026, 5:30 - 6:30pm
Cost: $80
** Please note that the clinic will not be providing refunds after the course starts
Registration deadline: March 17th, 2026.
About the Speaker:
Sandra Elia is the Chair of Obesity Matters, a national non-profit dedicated to advocacy, education, and patient support for people living with obesity. She is a Certified Food Addiction Counselor, best-selling author, and award-winning speaker who pioneered Canada’s first outpatient and residential treatment programs for food addiction.
Frequently featured in national media, Sandra partners with leading obesity physicians and organizations to advance evidence-based care and challenge the stigma surrounding obesity.
With both personal experience and professional expertise, Sandra is recognized as a compassionate leader who empowers people to achieve lasting recovery from Ultra-processed Food Addiction.

